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For any international patient using our services remotely please note: Our clinic is based in the UK and appointments are booked in Greenwich Mean Time.
Welcome to our online booking site
Free 15 Minute Herbal Consultation
Available for new patients only and not appropriate for patients currently under the care of a Napiers herbalist or naturopath. The goal of these remote video sessions, is to empower you to take an active role in your own herbal journey.
Herbal Medicine
Herbalism is one of the oldest systems of medicine in the world. Herbalists are primarily concerned with establishing and eradicating the cause of ill health through holistic treatment of the individual.
Herbal medicine can be used in the management of most ailments referred to a GP, including; arthritis, menopause, skin problems, digestive problems and headaches.
Naturopathic Medicine
Naturopathy is a whole medicine system which combines various natural therapies to promote healing and enhance and maintain health. Naturopaths aim to treat the underlying cause of illness and disease, whilst also treating the acute symptoms the patient is experiencing.
Nutritional Therapy
Nutritional Therapy aims to change an individual's metabolism from an unbalanced state which may be causing minor or distressing symptoms and which may ultimately lead to a diagnosable disease to a state of balance, allowing the body to return to optimum health. The process takes the form of a one-on-one consultation between client and therapist.
Acupuncture
Acupuncture is a system of healing that has been practiced in China and other Eastern countries for thousands of years. It focuses on overall well-being, rather than the isolated treatment of specific symptoms.
Beauty Therapy
As a fully qualified, experienced Holistic Therapist, Bettina works with clients on a one-to-one basis to establish an optimal treatment plan or therapy to best support your skin health and well-being. She offers a variety of facial treatments using well-known and celebrated organic natural skincare brand Eminence and Dr Hauschka brands, as well as relaxation to provide result-oriented care. Bettina is able to address a wide range of skin issues, including premature ageing and wrinkles, rosacea, sun damage and acne as well as loss of vitality, tone and radiance. Whether you have dry, normal, combination, sensitive or oily skin.
Counselling
Counselling is an individual experience that offers the opportunity to explore thoughts, memories, fears and feelings in a safe, supported and non-judgemental environment.
Some people come to counselling with a particular issue; such as relationship problems, low self-confidence, depression or bereavement. Others find therapy useful for gaining a perspective on the past, helping make better decisions in the present and opening up more possibilities for the future.
Craniosacral Therapy
Craniosacral therapy is a direct extension of osteopathy, focusing on the movement of the cranial, facial and pelvic girdles. It can help in the management of sinus problems, headaches and neuralgia, chronic pain and lower back pain. Craniosacral therapy is an incredibly gentle and non-invasive form of treatment and is especially effective for babies and young children.
Food Sensitivity Testing
Our programme for testing food intolerance and sensitivity is a highly accepted form of assessing a person’s reported symptoms, where sensitivity to a food may be implicated. A typical consultation takes between 45 minutes and an hour. We carefully review your symptoms and you will be asked to complete a short confidential questionnaire. Our testing is non invasive and uses electrodermal testing to assess food intolerances.
Hopi Ear Candling
Hopi Ear Candling, also known as Thermo-Auricular Therapy is a treatment that uses hollow wickless candles made from flax, honey, beeswax and soothing herbs.
The candle is inserted a small way into the ear canal, and when lit produces a mild suction effect, gently massaging the ear drum. The treatment can help in the management of sinus congestion and pain, migraines, headaches and excess ear wax.
As the gentle massaging of the ear drum helps to equalise pressure in the inner and outer ear, Hopi Ear Candling can help with pain when flying and with balance problems such as vertigo.
Osteopathy
Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions. It works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments and connective tissues functioning smoothly together.
Phlebotomy
Phlebotomy services are also known as venipuncture when blood is drawn from the vein in order for the samples to be used by a laboratory for a range of tests which may have been requested by your CAM therapist, GP or other healthcare provider. Blood can be collected via venipuncture, finger pricks, or in the case of infants, heel pricks. A phlebotomy appointment only includes a blood draw. Clients must bring their own test with them and provide the clinic in advance with information on the test, including how many vials must be filled, prior to their appointment. If clients wish to discuss blood tests, this should be discussed beforehand so that the phlebotomist can order these in advance. Please note this service does not include centrifuging.
Reflexology
It uses the application of pressure to treat the whole body through a series of 'reflex points'. This encourages the flow of natural energy (chi) to help the body heal itself. Every aspect of our physical body is mirrored in the feet, thus allowing a complete body treatment.
Reflexology can help in the management of stress-related ailments including migraine, PMS, irritable bowel syndrome, insomnia and lethargy, as well as promoting a sense of calm and well-being.
Reiki
Reiki is a Japanese ancient technique form of alternative medicine called energy healing. It’s a gently, simple, natural and safe method of spiritual healing and self- improvement that everyone can use. Reiki encourage the whole person including mental, emotional and physical healing, improving the flow and balance of your energy to support healing.
When our life force energy is low then we are more likely to get sick or feel stress and if it is high we are more capable of maintaining our inner-peace and
health. During the Reiki session the energy flows to wherever it is needed in the body, the practitioners use a technique called hands-on healing whereby a "universal life energy" is transferred through the palms of the practitioner to the client's fully clothed . The treatment can feel like a wonderful glowing radiance that flows through and around you.
Has many beneficial effects such as:
~ Support self-healing, personal growth.
~ Promoting relaxation, reduces stress and anxiety.
~ Release emotional patterns.
~ Relieve pain, fatigue.
~ Enables you to access your own inner wisdom and creativity, as well as expand your consciousness and spiritual awareness.
~ Feeling of peace, security and wellbeing.
~ Facilitated deep relaxation.
Sound Therapy
Sound meditation is a type of mindfulness meditation that uses sounds to focus the mind. The idea is that the sound will help to anchor the mind in the present moment and allow client to let go of distractions. Sound healing (also called sound bathing) brings about a meditative state that can nurture inspiration through opening up to the many therapeutic tools of sound.
The sound baths combine a mix of different instruments because each gives off different frequencies, or vibrations such as Tibetan singing bowls, tuning forks, rattlers and rain sticks, koshi chimes.
In ancient cultures all over the world, sound has been used to aid meditation and healing. When sound waves reach our ears, they are converted into electrical signals that travel up the auditory nerve, and into the auditory cortex, the part of the brain that processes sound. Once sound waves reach our brain, they trigger certain responses in our bodies. These responses, triggered by the vibrations of sound instruments, can help to heighten one’s intuition, clarity of mind, as well as deep meditative and peaceful states.
Sound meditation can be an effective way to reduce stress and promote relaxation. It can also improve sleep quality and increase feelings of well-being.
In addition, sound meditation can be used to cultivate concentration and develop greater insight into the nature of reality.
Aromatherapy Massage
Aromatherapy massage involves the use of natural essential oils and dates back to ancient civilisations. Each oil has unique properties and can be used to aid a wide range of physical and emotional problems including back and neck pain, muscular aches and pains, depression, arthritis, PMS and general stress and anxiety.
Deep Tissue Massage
Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.
Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points.
Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion.
It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports injuries and chronic pain. Because it works very deeply, emotional issues can also be addressed, when these have been stored in the body.
Fertility Massage
Fertility Massage is a nourishing blend of modalities, that when combined bring harmony and balance to the reproductive, digestive & sacral areas but on a much deeper and probably more important level, it re-awakens and re-connects women to their bodies, especially their womb. This style of massage can only be performed from the end of menses to the beginning of ovulation if the aim is to conceive.
Hot Stone Massage
The stones are typically made up of basalt as it is a material with a high iron concentration and can, therefore, retain a lot of heat. The stones are heated usually to around 70 degrees Celsius. The stones are then placed on specific points of the body to ease muscle tension. The hot stones promote faster blood circulation as they warm the underlying tissue; the muscles become more relaxed which allows the therapist to access deeper muscle layers.
Pregnancy Massage
A relaxing massage which can help deal with any aches, pains and tiredness which can occur during pregnancy. You will be positioned on your side with lots of cushions for comfort and support. Pregnancy massage is only be offered after the first scan at around 12-14 weeks.
Sports & Remedial Massage
Sports Massage is the use of massage for specific benefit of all sports and exercise participants. It is a form of deep tissue massage that encourages and allows you to perform at the best of your ability, primarily by helping to prevent injury by keeping the tissues flexible, reducing post exercise fatigue and maintaining good muscle tone.
Remedial massage combines a number of advanced techniques with massage therapy, whilst identifying and treating musculoskeletal conditions.
Swedish Massage
The term "Swedish Massage" refers to a variety of techniques specifically designed aid relaxation of the muscles by applying pressure to them and rubbing in the same direction as the flow of blood returning to the heart.
Therapeutic Massage
On a physical level, therapeutic massage works to relieve tension from tight and sore muscles, breaking down muscle knots and assisting the flow of blood and lymph.
Mentally, it can help to relieve stress and anxiety, and helps to prevent the build up of muscular tension. Therapeutic massage can help in the managing circulatory problems, sore backs, stress and general aches and pains.
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